Weigh In record (no journal entry) for 26 January 2020
|
57.4 kg
Lost so far: 12.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
655 kcal
|
Fat: 26.92g | Prot: 30.90g | Carbs: 71.96g.
Breakfast: Здравник Цикорий Растворимый, Сахар, Поджаренный Белый Хлеб, Брест Литовск Сыр Классический 45%, Аладушкин Кольцо Песочное с Арахисом , Сырники Домашние, Овсяная Каша на Воде. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina mellow's Weight History
|