Weigh In record (no journal entry) for 26 January 2020
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63.4 kg
Lost so far: 9.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1631 kcal
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Fat: 47.29g | Prot: 83.47g | Carbs: 206.07g.
Breakfast: Céleri, Auchan Lentilles Vertes. Lunch: Mutti Sauce Tomate, Tomates Cerises, Persil, Pain Complet, Falafel. Dinner: Huile d'Olive, Jus de Citron, Ebly Blé Cuit, Concombre (Pelé), Carrefour Oignon, Persil, Tomates. Snacks/Other: Carrefour Pois Chiches. more...
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1971 kcal
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Exercise:
Cooking - 1 hour, Housework - 1 hour, Reading - 1 hour, Google Fit - 21 hours. more...
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Losing 2.1 kg a Week
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sarakhanoom's Weight History
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