Weigh In record (no journal entry) for 26 January 2020
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71.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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495 kcal
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Fat: 17.00g | Prot: 13.23g | Carbs: 79.29g.
Breakfast: Цикорий с Молоком, Черная Смородина, Золотая Пашня Геркулес, Мёд. Snacks/Other: Холодный Кофе со Сливками и Сахаром, Мандарины, Чай, Мёд, Арахис, Грецкие Орехи. more...
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Losing 0.5 kg a Week
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LyubovAK's Weight History
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