Weigh In record (no journal entry) for 25 January 2020
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64.8 kg
Lost so far: 18.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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591 kcal
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Fat: 26.46g | Prot: 21.68g | Carbs: 66.01g.
Lunch: Alface, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Yoki Pipoca de Microondas Temperada. more...
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Losing 0.7 kg a Week
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anaclaudiamgil's Weight History
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