Weigh In record (no journal entry) for 25 January 2020
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62.8 kg
Lost so far: 2.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1080 kcal
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Fat: 43.43g | Prot: 105.14g | Carbs: 58.29g.
Breakfast: Kızarmış Keçi, Börek, Karışık Yeşil Salata, Doğal Peynir, Zeytin. Dinner: Patates Püresi, Hindi Eti. Snacks/Other: Viski, Yaş Pasta. more...
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steady weight
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ozlem_el's Weight History
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