Weigh In record (no journal entry) for 25 January 2020
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80.4 kg
Lost so far: 46.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1810 kcal
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Fat: 155.94g | Prot: 85.24g | Carbs: 13.11g.
Breakfast: AH Excellent Serranoham 12 Maanden Gerijpt, Gekookt Ei. Lunch: De Zaanse Hoeve Crème Fraiche, The Devon Cream Company English Clotted Cream, Euro Shopper Zoetstof, Fair Trade Kokosmelk, Limoensap. Dinner: AH Knapperig Uitgebakken Ontbijtspek , AH Zure Augurken Klein, AH Mozzarella, AH Romaine Sla, Mayonaise, Gekookt Ei. more...
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Losing 0.7 kg a Week
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njomnjom's Weight History
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