Weigh In record (no journal entry) for 25 January 2020
|
83.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
639 kcal
|
Fat: 37.21g | Prot: 20.41g | Carbs: 55.13g.
Breakfast: Corin Corn Попкорн Карамель, Красный Октябрь Шоколад Молочный с Начинкой Алёнка с Молочно-Злаковой Начинкой. Lunch: Пицца Хат Кесадилья Калифорния. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadiete_9314's Weight History
|