elistrega1's Journal, 25 Jan 20

Weigh In record (no journal entry) for 25 January 2020
48.1 kg Lost so far: 2.1 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:
902 kcal Fat: 40.40g | Prot: 23.50g | Carbs: 106.21g.   Breakfast: Noberasco Bacche di Goji, EuroCompany Banana Chips, Bianchi Mela Cotta con Pezzi, The Bridge Latte di Cocco , Isola Bio Granola, HiPP Crema di Mais e Tapioca, M&M's Peanut, Pasticceria Manzi Brutti Ma Buoni alle Nocciole . Lunch: Pasticceria Manzi Crackers di Riso Nerone, Nattura Mini Gallette di Riso e Mais Gusto Pizza. Dinner: Il Viaggiator Goloso Cioccolato Monorigine Fondente Extra Madagascar 71%, Rapunzel Latte di Cocco, Finocchio Crudo, Carrefour Spinacino, Baccalà, Rapunzel Crema di Sesamo Tahin, Mango, Ananas, Coop Avocado , Quinoa (Cotta). Snacks/Other: Pasticceria Manzi Crackers di Riso Nerone. more...
800 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week



     
 

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elistrega1's Weight History


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