Weigh In record (no journal entry) for 25 January 2020
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55.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1348 kcal
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Fat: 47.30g | Prot: 65.87g | Carbs: 174.82g.
Breakfast: Damiano Nocciola, Pomme, Auchan Fromage Blanc 0%. Lunch: Paris Store Brioche à la Vapeur au Porc Laqué , Huile d'Olive, Picard Bouchées Vapeur Aux Crevettes, Sauce Soja, Oeuf, Noix, Auchan Avocat, Président Comté , Choux Blanc, Betteraves, Champignons, Mâche. Snacks/Other: Pomme, Banane, Carrefour Fromage Blanc 0%, Nestlé Grand Chocolat Intense 70%. more...
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Losing 0.5 kg a Week
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