Weigh In record (no journal entry) for 25 January 2020
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62.5 kg
Lost so far: 3.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1821 kcal
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Fat: 59.05g | Prot: 113.21g | Carbs: 213.91g.
Breakfast: Schweppes Agrum' Zéro (Canette), Carrefour Tomates Entières Pelées au Jus, Moutarde, Yaourt Nature (Faible en Gras), Oranges, Gervais Carré Frais 0%, Pain Complet. Lunch: Carrefour Pruneaux d'agen, Mûres, Lentilles Cuites, Charal Steak Haché 5%, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Pizza Del Arte Pizza Spéciale Pizzaiolo. more...
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Losing 1.4 kg a Week
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 Comments
25 Jan 20 by member: jojo59800
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Aujourd'hui la forme revient du cour de musculation en douceur reprise
25 Jan 20 by member: jojo59800
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jojo59800's Weight History
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