Weigh In record (no journal entry) for 25 January 2020
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66.6 kg
Lost so far: 5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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951 kcal
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Fat: 10.50g | Prot: 24.43g | Carbs: 195.54g.
Breakfast: Koffie met Melk en Suiker. Lunch: Van Gilse Kristal Suiker, Griesmeel, Melk (Vol), Jam. Dinner: Vetara Juspoeder, Uien, Aardappelen (zonder Schil, zonder Zout, Gekookt), Wortelen. more...
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Losing 2.1 kg a Week
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TantePollowop's Weight History
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