Weigh In record (no journal entry) for 25 January 2020
|
68.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
635 kcal
|
Fat: 26.14g | Prot: 13.62g | Carbs: 90.02g.
Breakfast: Чай с Сахаром, Лечо, Огурцы Кислого Рассола, Колбаса Домашняя, Белый Хлеб. Lunch: Сало, Борщ Украинский. Snacks/Other: Конфета, Мандарины, Яблоко. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irisha_odessa's Weight History
|