Weigh In record (no journal entry) for 25 January 2020
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106.3 kg
Lost so far: 7.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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749 kcal
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Fat: 55.41g | Prot: 61.22g | Carbs: 1.10g.
Lunch: Meine Metzgerei Hackfleisch Gemischt. Dinner: Schinken (Extra mager), Aldi Emmentaler. more...
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Losing 5.6 kg a Week
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casandra66's Weight History
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