Weigh In record (no journal entry) for 25 January 2020
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50.6 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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2850 kcal
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Fat: 135.12g | Prot: 87.37g | Carbs: 510.97g.
Breakfast: Primia Cacao Amaro in Polvere, Gallette della Nonna al Latte, Novi Cioccolato Fondente Extra, Arachidi con Guscio (Mangiate Sgusciate), Mandarino, Carrefour Latte Parzialmente Scremato. Lunch: Mandarino, Tiramisù, Findus Croccole Agli Spinaci, Polenta, Patata Bollita. Dinner: Pane Integrale, Albume d'uovo, Bieta. Snacks/Other: Biscottificio Rossi Torcetti al Burro. more...
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Losing 0.7 kg a Week
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elisabonino's Weight History
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