Inkypinky867's Journal, 25 Jan 20

Nog 1 kilo eraf en dan weeg ik al wat ik het minst heb gewogen vorig jaar 👍
90.1 kg Lost so far: 5.8 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:
825 kcal Fat: 39.68g | Prot: 43.23g | Carbs: 70.80g.   Breakfast: Coolbest Bubbling Blueberry Raspberry, AH Coburgerham, AH Snack Tomaatjes , Blue Band Koken, Bakken, Braden , AH Geraspte Goudse Kaas Jong Belegen 30+, Ei. Lunch: Philadelphia Knoflook & Fijne Kruiden, LU Cracotte, Filet Americain Naturel, Cracotte, Philadelphia Original, Volkoren Brood, Optimel Framboos Drink, Johma Twents Kruidentuintje, Waldkorn Brood. more...
447 kcal Exercise: Sportschool - 1 hour, Apple Health - 23 hours. more...
Losing 0.7 kg a Week

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Comments 
Toppie, even doorzetten dus... 
25 Jan 20 by member: keto_danny

     
 

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Inkypinky867's Weight History


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