Weigh In record (no journal entry) for 25 January 2020
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77.8 kg
Lost so far: 10.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1594 kcal
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Fat: 59.17g | Prot: 79.89g | Carbs: 181.50g.
Breakfast: Lidl Royal Mix Noten, AH Elstar Appel. Lunch: Aldi Gerookte Achterham, Blue Band Halvarine, Lidl Koolhydraat Verlaagd Meergranen Brood. Dinner: Viennetta Vanille, Lidl Babi Pangang. Snacks/Other: AH Luchtige Rijstchips Gezouten, Mandarijn. more...
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Gaining 0.2 kg a Week
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Fietsje37's Weight History
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