Weigh In record (no journal entry) for 25 January 2020
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57.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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704 kcal
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Fat: 23.45g | Prot: 49.14g | Carbs: 73.78g.
Breakfast: Parmalat Latte Parzialmente Scremato, Rigoni di Asiago Marmellata Frutti di Bosco, Scotti Gallette di Riso , Myprotein Impact Whey Protein. Lunch: Auchan Olio Extravergine di Oliva , Scotti Gallette di Riso , Broccoli Cotti (da Freschi), Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein. Snacks/Other: Bistefani Krumiri. more...
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Losing 2.1 kg a Week
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Emanuelina75's Weight History
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