Weigh In record (no journal entry) for 25 January 2020
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65.5 kg
Lost so far: 11 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1476 kcal
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Fat: 63.57g | Prot: 85.04g | Carbs: 139.39g.
Breakfast: Яичница. Lunch: Мясо Индейки (Вареное, Жареное), Картошка Вареная, Увелка Гречневые Хлопья на Молоке. Dinner: BeFit Борщ с Говядиной. Snacks/Other: Пряники. more...
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steady weight
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ЭлеонораЕва's Weight History
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