Weigh In record (no journal entry) for 25 January 2020
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88.6 kg
Lost so far: 12.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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981 kcal
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Fat: 40.58g | Prot: 45.05g | Carbs: 107.01g.
Breakfast: Caffè (Espresso), Pane Integrale, Granarolo Latte Parzialmente Scremato Bontà Leggera . Lunch: Mirtilli, La Bottega del Gusto Salame Milano , Pane Integrale, Kraft Maionese Legeresse, Uovo, Pascoli Italiani Parmigiano Reggiano DOP Grattugiato, Coop Passato di Verdure. Snacks/Other: Brioche, Latte (Latte Intero). more...
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Losing 1.4 kg a Week
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Ombrettamia's Weight History
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