Weigh In record (no journal entry) for 25 January 2020
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52.8 kg
Lost so far: 5.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1247 kcal
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Fat: 37.70g | Prot: 46.91g | Carbs: 179.65g.
Breakfast: Fruit Band Батончик Фруктовый Яблоко и Апельсин , Кофе, Белевская Пастила Белёвская Пастила Классическая без Добавления Сахара . Lunch: Курица Вареная, Суп Куриный с Картофелем. Dinner: Фруткейк Пирог Песочный Черника. more...
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Losing 2.1 kg a Week
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Надежда19091992's Weight History
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