Weigh In record (no journal entry) for 25 January 2020
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101.4 kg
Lost so far: 12.4 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1316 kcal
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Fat: 26.62g | Prot: 118.79g | Carbs: 150.52g.
Breakfast: Ленивая Ачма. Lunch: Авокадо, Куриное Филе на Гриле, Лаваш, Eco Greco Йогурт Греческий 2%. Dinner: Евроопт Банан, Рулет. Snacks/Other: Exponenta Exponenta Клубника-Арбуз, Апельсин. more...
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Losing 0.4 kg a Week
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мариникjj's Weight History
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