Weigh In record (no journal entry) for 25 January 2020
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60.5 kg
Lost so far: 15.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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953 kcal
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Fat: 14.39g | Prot: 11.43g | Carbs: 192.58g.
Breakfast: Русский продукт Кисель Плодово-Ягодный, У Палыча Пирожное. Lunch: Мандарины. more...
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Losing 2.1 kg a Week
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alena.gudz.1987's Weight History
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