Weigh In record (no journal entry) for 25 January 2020
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103.2 kg
Lost so far: 16.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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383 kcal
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Fat: 11.30g | Prot: 17.61g | Carbs: 53.53g.
Breakfast: 全家 南瓜濃湯. Lunch: Costco MARUESU一夜干風味墨魚, 疙瘩湯, 蝦仁, 雞胸肉, 香菇, 萬歲牌 元氣什穀堅果飲 藜麥核桃. more...
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Losing 0.1 kg a Week
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helen999tw's Weight History
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