Weigh In record (no journal entry) for 25 January 2020
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75 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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2763 kcal
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Fat: 61.00g | Prot: 159.41g | Carbs: 405.65g.
Breakfast: Avena Arrollada, Huevo, Banano, Pasta de Trigo Entero Seco. Lunch: Lentejas Hervidas, Salmón Rosado, Papas (Cuerpo y Piel, sin Sal, para Microondas). Dinner: Calamares Fritos. more...
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2205 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Losing 0.1 kg a Week
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Saulcortescurcio's Weight History
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