Weigh In record (no journal entry) for 24 January 2020
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55.2 kg
Lost so far: 16.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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976 kcal
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Fat: 38.38g | Prot: 36.12g | Carbs: 125.71g.
Breakfast: Café. Lunch: Melancia. Dinner: Pizza de Frango com Catupiry, Pizza Portuguesa. Snacks/Other: Coca-Cola Refrigerante Zero, Pullman Pão Integral 12 Grãos, Banana. more...
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Losing 1.6 kg a Week
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carolinesouza0392's Weight History
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