Weigh In record (no journal entry) for 24 January 2020
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99.2 kg
Lost so far: 19.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1810 kcal
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Fat: 66.98g | Prot: 39.83g | Carbs: 266.03g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Käse, Orangen, Kaki. Dinner: Zopf, Aprikosenkonfitüre, Migros Butter. Snacks/Other: Coop Russenzopf, Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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