Weigh In record (no journal entry) for 24 January 2020
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93 kg
Lost so far: 3.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1191 kcal
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Fat: 110.89g | Prot: 37.94g | Carbs: 10.61g.
Breakfast: Приготовленный Яичный Желток. Lunch: Жар Мясо Фарш Свиной. Snacks/Other: Победа Горький Шоколад 72% Какао. more...
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Losing 4.9 kg a Week
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Sanvella's Weight History
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