Weigh In record (no journal entry) for 24 January 2020
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86.7 kg
Lost so far: 1.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1088 kcal
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Fat: 33.88g | Prot: 62.88g | Carbs: 140.04g.
Breakfast: Toronja (Rosa y Rojo), La Pastora Té Negro, D'Gari Gelatina de Agua, Huevo, Manzana. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Pierna de Pollo, Patatas Cocidas. Dinner: Pierna de Pollo, Sopa de Verduras, Papa Cocida. Snacks/Other: Manzana. more...
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Losing 3.5 kg a Week
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danieltabe's Weight History
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