Weigh In record (no journal entry) for 24 January 2020
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72.4 kg
Lost so far: 6.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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670 kcal
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Fat: 23.00g | Prot: 30.41g | Carbs: 86.40g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Açúcar, Açúcar, Manteiga (com Sal), Padaria Pão Francês. Lunch: Fruta do Conde, Camil Feijão Carioca Cozido, Ovo (Inteiro). more...
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Gaining 0.4 kg a Week
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Bia B. de Oliveira's Weight History
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