Weigh In record (no journal entry) for 24 January 2020
|
85.8 kg
Lost so far: 1.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
1902 kcal
|
Fat: 90.75g | Prot: 106.45g | Carbs: 160.20g.
Breakfast: Ja! H-Fettarme Milch 1,5% Fett, TiP H-Vollmilch 3,5%. Lunch: McDonald's McDouble, McDonald's McRib. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|