Weigh In record (no journal entry) for 24 January 2020
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65.2 kg
Lost so far: 19.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1141 kcal
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Fat: 56.40g | Prot: 135.84g | Carbs: 18.37g.
Breakfast: Danone Iogurte Skyr Natural, Quaker Farelo de Aveia Oat Bran. Lunch: Panqueca de Atum Dukan. Dinner: Peito de Frango. Snacks/Other: Vitalatte Queijo Minas Frescal, Ovo Cozido. more...
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Losing 4.2 kg a Week
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marianacarvalho2's Weight History
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