Weigh In record (no journal entry) for 24 January 2020
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109.6 kg
Lost so far: 0 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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420 kcal
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Fat: 24.00g | Prot: 40.00g | Carbs: 15.00g.
Breakfast: Taylor Farms Turkey & Cheddar Kit, Equate High Performance Protein Shake - Chocolate. more...
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Losing 3.5 kg a Week
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nursekatchew's Weight History
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