Weigh In record (no journal entry) for 24 January 2020
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51.1 kg
Lost so far: 6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1870 kcal
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Fat: 77.38g | Prot: 61.35g | Carbs: 225.99g.
Breakfast: Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè (dalla Moca), Acqua. Lunch: Chiacchiere, Nonno Nanni Robiola senza Lattosio , Esselunga Zucca Cotta al Forno, Parmareggio Parmigiano Reggiano 30 Mesi, Castello Polenta Pronta a Fette. Dinner: Conad Pasta per Pizza, Prosciutto Cotto, Mutti Passata di Pomodoro. Snacks/Other: Camille light allo skyr, Chiacchiere. more...
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steady weight
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La Barbara's Weight History
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