Weigh In record (no journal entry) for 24 January 2020
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62.7 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1292 kcal
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Fat: 83.69g | Prot: 74.77g | Carbs: 51.36g.
Breakfast: Body & Fit Perfection Bar Crunchy Chocolate-Coconut, Frikandel, Rundergehakt, Atkins Tortilla Wraps , Pringles Original, AH Groene Salade Mix. more...
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Gaining 2.1 kg a Week
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