Weigh In record (no journal entry) for 24 January 2020
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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706 kcal
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Fat: 33.12g | Prot: 48.69g | Carbs: 49.75g.
Breakfast: Gekochtes Ei, Käse, Meerrettich, Weißbrot, Kaffee mit Milch. Lunch: REWE Bäcker Brötchen , Lachsfilet. Snacks/Other: Kaffee mit Milch. more...
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Gaining 0.1 kg a Week
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SchmolliX23's Weight History
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