Weigh In record (no journal entry) for 24 January 2020
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54.2 kg
Lost so far: 21.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1034 kcal
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Fat: 27.58g | Prot: 49.07g | Carbs: 144.72g.
Breakfast: Latte, Dolciando & Dolciando Cioccolato Extra Fondente 72%. Lunch: Mandarino, Banana, Esselunga Passato Di Verdure, Riso. Dinner: Piselli (Surgelati), Naturella Latticino Fresco Light, Wasa Sesame & Sea Salt, Bresaola. Snacks/Other: Twinings Thè, Nutella Biscuits, Cameo Ciobar. more...
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1708 kcal
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Exercise:
Walking (slow) - 2/mph - 49 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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veronica.buttacavoli's Weight History
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