Weigh In record (no journal entry) for 24 January 2020
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100 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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2213 kcal
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Fat: 108.99g | Prot: 225.91g | Carbs: 86.94g.
Dinner: Gurke (Geschält), Lovilio Mozzarella Light (125g), Aldi Hähnchen Geschnetzeltes Frisch, Nixe Thunfischfilets in Eigenen Saft und Aufguss, Eisbergsalat. Snacks/Other: Ehrmann High Protein Pudding Chocolate Pudding, Banane, Seeberger Cashewkerne, Olivenöl. more...
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steady weight
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Miri2504's Weight History
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