Weigh In record (no journal entry) for 24 January 2020
|
81.3 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
3221 kcal
|
Fat: 170.53g | Prot: 95.52g | Carbs: 341.34g.
Lunch: Brasil Frutt Castanha de Caju Torrada e Salgada , Ovo de Codorna, Mãe Terra Remix Castanhas. Dinner: Sadia Pizza de 4 Queijos, Pizza de Chocolate, Pizza Marguerita, Pizza com Carne, Pizza Portuguesa, Pizza de Queijo, Pizza de Frango com Catupiry, Pizza de Calabresa. Snacks/Other: Banana Prata. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lscholler's Weight History
|