Weigh In record (no journal entry) for 24 January 2020
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66.9 kg
Lost so far: 4.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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811 kcal
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Fat: 33.95g | Prot: 16.21g | Carbs: 115.14g.
Breakfast: Koffie met Melk en Suiker. Lunch: Lidl Pecannotenbroodje. Dinner: Van Gilse Kristal Suiker, Griesmeel, Melk (Vol), Jam. more...
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Gaining 1.4 kg a Week
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TantePollowop's Weight History
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