Weigh In record (no journal entry) for 24 January 2020
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54.8 kg
Lost so far: 2.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1753 kcal
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Fat: 65.53g | Prot: 61.33g | Carbs: 237.25g.
Breakfast: Кофе с Молоком, Кешью, Бутерброд с Маслом и Сыром, Миндаль. Lunch: Roshen Дюшес, Своя Линия Сметана 20%, Сырники Домашние, Кофе с Молоком и Сахаром. Dinner: Помидоры, АТБ Банан, Помело. Snacks/Other: Паста с Тунцом. more...
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Gaining 2.1 kg a Week
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Roadster13's Weight History
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