Weigh In record (no journal entry) for 24 January 2020
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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342 kcal
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Fat: 16.05g | Prot: 27.45g | Carbs: 23.48g.
Breakfast: Мёд, Mlekovita Йогурт Греческий 3%, Яготинский Творог 9,5%. more...
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Losing 1.1 kg a Week
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Ellariall's Weight History
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