Weigh In record (no journal entry) for 24 January 2020
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55.4 kg
Lost so far: 4.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1971 kcal
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Fat: 68.89g | Prot: 118.49g | Carbs: 213.68g.
Breakfast: Italfarmacia Amin 21K, Caffè (dalla Moca), Rigoni di Asiago Marmellata Frutti di Bosco, Burro di Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Aptonia Choco Cereals Bars, Olio Extra Vergine di Oliva, Céréal Fette Croccanti, Insalata Mista, Tonno Light (Sgocciolato dall'acqua, in Scatola). Dinner: Deluxe Pizza con Porcini e Tartufo. Snacks/Other: Misto di Frutta Secca e Noccioline, Mandorle, Bresaola, Wasa Integrale. more...
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Losing 2.8 kg a Week
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violettafae's Weight History
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