Yay....I finally made my first mini goal!
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123.2 kg
Lost so far: 13.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2010:
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1380 kcal
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Fat: 59.14g | Prot: 77.77g | Carbs: 136.63g.
Lunch: Honeydew Melons, Light Mayonnaise, Cheddar Cheese, Hamburger Buns, Tuna in Water (Canned). Dinner: Smooth & Dreamy Rocky Road Ice Cream, Chocolate Cake (with Chocolate Frosting), Pepperoni Cheese Bread, Beef Steak, Vegetable Oil, White Potatoes (Flesh and Skin), Bacon, Green Beans (Canned). more...
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Losing 2.5 kg a Week
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Comments
Awesome! You are doing fabulous. I've lost 19 myself so far, in 10 weeks. You have been so dedicated to this. I'm so happy for you!
12 Sep 10 by member: kmartdollie
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littlecopamy's Weight History
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