doug0964's Journal, 12 Sep 10

Ahhh, sweet plateaus. Got to love em.

The heck with success on the scale, I'll take my success with the loose pants instead.

116.1 kg Lost so far: 6.4 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

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269 kcal

Fat: 3.22g | Prot: 18.39g | Carbs: 40.96g.   Breakfast: Egg White, Instant Country Grits. more...

3377 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...