Weigh In record (no journal entry) for 24 January 2020
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59 kg
Lost so far: 9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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642 kcal
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Fat: 16.49g | Prot: 31.09g | Carbs: 90.01g.
Breakfast: Зеленый Листовой Салат, Сыр Гауда, Хлеб Цельнозерновой, Сосиска Индейки, Сорго. more...
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Gaining 0.6 kg a Week
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