Weigh In record (no journal entry) for 24 January 2020
|
76.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
637 kcal
|
Fat: 31.66g | Prot: 23.25g | Carbs: 66.17g.
Breakfast: Sauce Tomate, Cracotte Cracotte au Froment. Lunch: Carrefour Toasts Nature, Fromage de Chèvre, Salade. Dinner: Pâtes (Cuites), Picard 12 Escargots de Bourgogne. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassy59670's Weight History
|