Weigh In record (no journal entry) for 24 January 2020
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92.8 kg
Lost so far: 14.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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728 kcal
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Fat: 15.60g | Prot: 23.78g | Carbs: 127.90g.
Breakfast: Магнит Банан, Кофе с Сахаром, Зао Хлеб Хлеб Дарницкий Тверской, Danke Сыр Эдам, Nestle Хлопья Фитнесс, Искренне Ваш Кефир 1%. Lunch: Хлеб Дарницкий, Гречка Отварная, Редис, Помидоры Черри. more...
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Losing 4.2 kg a Week
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KaterinaTver69's Weight History
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