Modestiii89's Journal, 24 Jan 20

Weigh In record (no journal entry) for 24 January 2020

56.1 kg Lost so far: 2.8 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2020:

299 kcal

Fat: 22.81g | Prot: 19.51g | Carbs: 2.93g. Breakfast: Jajecznica. more...

1632 kcal

Exercise: Volleyball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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Modestiii89's Weight History