Weigh In record (no journal entry) for 24 January 2020
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70.2 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1475 kcal
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Fat: 57.87g | Prot: 54.27g | Carbs: 190.65g.
Breakfast: Фасоль Стручковая, Свекла Вареная, Гречка с Мясом. Lunch: Лаваш с Сыром, Свекольник. Dinner: Sandora Томатный Сок, Салат Овощной с Маслом, Barilla Макароны Отварные. Snacks/Other: Сухари, Сухари, Соевое Молоко, Сильпо Банан. more...
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2447 kcal
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Exercise:
Circuit Training - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Ritasolodenka's Weight History
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