Weigh In record (no journal entry) for 24 January 2020
|
81.1 kg
Lost so far: 1.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
469 kcal
|
Fat: 25.98g | Prot: 18.49g | Carbs: 39.99g.
Breakfast: Coffeeport Лаваш с Курицей, Coffeeport Двойной Капучино. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simakova025's Weight History
|